In this energetic world, there are various massage are undergoing in different countries, each country will differ from one another with unique massage techniques. From the types of massage, A few massages are listed below and it was familiar to all countries.
Massage in Swedish
This massage is very popular all over the world because it contains common techniques. So that only Swedish (스웨디시 ) massage was recognized by more number of countries. These massage techniques contain low to high according to customers’ choice or customer mindset. Five styles of stokes are available in this massage. The five styles of stokes were kneading, friction tapotement, sliding, and vibration. Henrik Long takes all the credit for this massage gets popular till now, he only developed this message from bottom to top level. At first, the English government only recognized this massage in the country. After that only the Dutch country, as well as Hungary, recognized it. This massage technique is purely based on traditional or classic. Some medical research shows that these massage techniques reduce chronic pain, fatigue, and so on. Osteoarthritis in the knees also improves from these massage techniques.
Ancient or Traditional
This massage was invented in Thailand therefore it called Thai massage and its meaning was ancient or traditional. Indian and Chinese medicines are both combined in these massage techniques. This technique helps in mental and physical activities normally. This massage is a fully slow process because it focuses full parts in our body from head to toe so that only it clears all blockages in all lines in the human body. If we do this massage regularly then the goods get to enter into all parts of the body with a general flow. This technique is very similar to other exercises like yoga, acupuncture, etc. While doing this massage therapy musculoskeletal pain and fatigue will be reduced automatically and it gets popular all over the world. In addition, it improves muscle flexibility, releases the air block, and increases joint movement in the human’s body. This massage also will help to reduce the joint pain of the knees.
Sports massage
This massage type is very unique and different from other types of massage. Most of the athletes used these massage techniques only because this massage therapy will increase our performance and injuries will be reduced. Recovery time is very fast while receiving this massage therapy regularly after injuries. It totally depends on the needs and goals involved before and after physical activities.
Ayurvedic massage
Abhyangam was the original name for this massage and it comes from the Sanskrit language. Ayurvedic was an English word so that only it called ayurvedic massage. For common human beings thoughts was to maintain a healthy lifestyle till life ends, so that only this massage will help the body to be fit and healthy in all period of life. It has one important benefit that was lymphatic system originates from these massage techniques. By receiving regular massage, we can feel the difference in our body physically and mentally also. From the pain relief, it involves the immune system increased, fatigue will reduce are the most important aspects in our body.
